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IX. PaleoSport Camp


  • costa calma canary islands (map)

The 9th PaleoSport Camp is coming!

It’s time to meet in a sunny, seaside environment!

There will be a lot of exercise, tasty paleo meals with fresh seafood, funny-sporty team, interactive lecture about the healthy lifestyle, relaxing in natural beaches, beautiful sunrises&sunsets and much more experience…

When?
11-18th and 18-25th March 2018

Where?
Spain, Canary Islands, Fuerteventura, Costa Calma

Fee
150 Euro/person/week
Included: workouts, lecture, camp organisation, paleo dinner every day, digital photos-videos about the camp
Not included: flight ticket, accomodation, car rental, insurance, facultative programs

Car rental
I suggest to rent online a car for 2-4 people from the airport. Later I suggest companies. From ~90 Euro/week

Accomodation
There will be a central apartment in Costa Calma for the common dinners and evening programs. On the map HERE!  You should book your accomodation for yourself around Costa Calma. I suggest airbnb.com, local hotels, apartments. (from ~20-25Euro/person/night). 

Further apartments (Bedroom, living room, kitchen, terrace, WiFi, towels…)

  • Green Oasis apartman complex
  • 470 Euro/2-3person/week
  • Private apartments on the beach
  • I.: 760 Euro/2-3person/week
  • II.: 760-810 Euro/3-4person/week

Weather
The islands is sunny almost the whole year, sometimes cloudy, often windy. The temperature in March is ~22-30 °C during daytime, ~15-20°C nighttime. Sunrise ~7AM, sunset ~7PM.

Program
Preliminary plan, I reserve the right for change the program!

1st day Sunday
17.00 Arriving at the airport (plane from Hungary)
19.00 Arriving in Costa Calma, cold dinner, check in at the accomodation

2nd day Monday
7.00 Sunrise on the beach
9.00-10.30 MovNat workout
Free program during the day
18.00 Dinner together
19.00 Sunset in La Pared

3rd day Tuesday
7.00 Sunrise on the beach
9.00-10.30 Spartan Bodyweight workout
11.00-15.00 Trip to the beautiful&wild beach of Cofete
16.00-18.00 Interactive lecture about healthy diet, lifestyle
18.00 Dinner together

4th day Wednesday
7.00 Sunrise on the beach
8.00-17.00 Facultative whole day trip on the island with guide or free program
18.00  Dinner together

5th day Thursday
7.00 Sunrise on the beach
9.00-10.30 MovNat workout
Free program during the day
18.00 Dinner together
19.00 Sunset in La Pared

6th day Friday
7.00 Sunrise on the beach
8.00 Start to the sand dunes in the north (~1hour driving): 4-5 hour hiking in the desert, meanwhile MovNat workout
15.00-19.00 Facultative “gong-bath” + cooking workshop and dinner on a farm

7th day Saturday
7.00 Sunrise on the beach
9.00-10.30 MovNat workout
Free program during the day
18.00 Dinner together
19.00-23.00 Closing fiesta or facultative salsa&afrocubandance party on the week 18-25th March

8th day Sunday
7.00 Sunrise on the beach
9.00-10.30 MovNat workout
13.00 Closing the camp

Facultative programs
Island round trip on wednesday with Krisztina Kéri Hungarian-English guide (http://www.hellofuerteventura.net/). We start in the morning with a private bus, visiting on the north the beautiful wild beach of El Cotillo, city&harbour in Corralejo, Betancuria – the oldest town on the Canary islands, the black sandy beach of Ajuy. Lunch included in a local restaurant. 65 Euro/person

  • Gong-bath: if you have not listened to the tibetian gong, here is the opportunity! 45 min seance. 10 Euro/person
  • Cooking workshop and dinner on a farm (goat and organic veggies) 30 Euro/person
  • Salsa and afrocubandance party with Zsuzsa Melkvi dance teacher (only on the week 18-25th March, http://www.afrocubandance.hu/5 Euro/person
  • Private photoshooting with Kitti Bukovi photographist. Make your own photos on the beach! 50Euro/person/hour
  • Private MovNat, Spartan Bodyweight workouts. 15 Euro/person/hour

Register

Send me an e-mail to info@paleosport.hu with your name and e-mail adress, transfer the deposit, 50% of the fee (75 Euro)!

Contact: info@paleosport.hu, +36203992765

Transfer info
Account No.: Budapest Bank, 10101463-51518200-01004003
Swift code: BUDAHUHB
IBAN code: HU-31
Name of beneficiary: Sáfrán Mihály Zoltán

Cancellation policy:
In case of cancellation, deposit may be used for other services until 31.05.2018 (books, workouts, nutrition and lifestyle coaching, further camps, events, presentations). If you could not attend, please let me know as soon as possible!

Spend with us a sunny, sporty week in the beautiful and natural environment of Fuerteventura!