MIHALY SAFRAN
Cart 0

 

Improve your full human potential!

Sunny Fitness TrainingsQuantum Biology Education

 

On a beautiful, sunny island, Fuerteventura
 

 
ugro2k.jpg

Sunny Fitness Trainings

mihalysafran movnat trainer2.jpg
 

Outdoors, Natural method...  

If you would like to:

  • MOVE BETTER & LOOK BETTER

  • BE STRONGER AND GAIN MUSCLE

  • LOSE WEIGHT

  • BE MORE FLEXIBLE

  • GET RID OF CHRONIC PAIN

  • HAVE MORE ENDURANCE

  • BE MORE SELF-CONFIDENT

  • HAVE FUN

  • OR ALL THOSE TOGETHER?

I help you to reach your goals!

 

1 Day Workshops

Mix your holiday with sport and health education! 

mihalysafran movnat hungary (11).jpg

NATURAL MOVEMENT UPGRADE

Are you physically fit or physically competent?

Running, crawling, balancing, climbing, jumping, lifting&carrying, throwing&catching... I'm sure you know them more or less but are they efficient and safe enought? Learn and refresh the basic human movements in 1 day! For every age and level.

mihalysafran kids.jpg

Natural Movement for Kids

I teach your kids the basics of MovNat with a lots of play and fun while you have more free time on your holiday.

mihalysafran elitesportupgrade.jpg

ELITE SPORT UPGRADE

I know what it means to be a professional sportman and I spent years with olimpic and world champions. I am learning the latest science about the human physiology. I would like to share with you all this knowledge and experience. Maybe you just need one more small puzzle to be a champion!

mihalysafran officebalance.jpg

OFFICE BALANCE

Sitting all day? Front of the computer? For years?

Learn useful theoretical and practical methods to regain your health!

mihalysafran paleoaz3.jpg

PALEO A-Z

In one day I bring you from the zero to an advanced level. You will know the basic principles, became a paleo cook and a natural mover with evolutionary mindset.

mihalysafran sunrisetillsunset.jpg

SUNRISE TILL SUNSET

Quantum-biology for optimal health and brain function! Learn the lifestyle methods for longevity based on the latest science. 100% practical, in everyday language…

"Turn your face toward the sun and the shadows will fall behind you."

 
mihalysafran fuerteventura kids (1).jpg