Sunny Fitness

*****

Improve your full human potential!

 

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If You would like to:

  • MOVE BETTER & LOOK BETTER

  • be stronger and gain muscle

  • lose weight

  • be more flexible

  • get rid of chronic pain

  • have more endurance

  • be more self-confident

  • have fun

OR ALL THOSE TOGETHER?

I help you to reach your goals!

 

Location

Fuerteventura,
Canary Islands

Costa Calma, Morro Jable, La Lajita, Corralejo

Hours

7am – 7pm

 

What to bring?

  • Training gear: shorts, T-shirt, minimalist shoes or barefoot

  • Water, snacks

  • Towels

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What does a Sunny Fitness training look like?

We practice walking, running, balancing, jumping, crawling, climbing, swimming, lifting, carrying, throwing, catching, self-defense, cooperative work, gymnastics, bodyweight strenght exercises, and their progressions, combinations.

Safe, step-by-step progressions for all ages, abilities, and fitness levels!
Special attention on ground movement for restoring stability and mobility. Screening your weaknesses and improving your movement skills and quality.

I prefer training outside in a safe natural environment to get the benefits of sunlight, grounding and fresh air. 

I think (based on the latest science) the No.1 problems for modern people are that they lack the sunlight and nature, eating a bad diet, they are sitting and spending too much time indside front of the screens and under artificial lights... And we don't use fully our body's amazing movement capacity!

In my trainings you get all the benefits of the sport and connecting to nature!

I will help you to build a naturally strong and flexible body and to form yourself into a mindful, skillful, and physically capable human being!

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Family Fitness

Unique sport experience, where the whole family is training together.

- Based on the MovNat method

- New way of personal connection

- Lot of fun

- 1-2 hours

- 1 or 2 parents + 1-4 kids

Prices

                                                              

Personal Training 1 hour
25.00
Quantity:
I'm going
Personal Training 5x1 hour
100.00 125.00
Quantity:
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Personal Training 10x1 hour
200.00 250.00
Quantity:
I'm going
Group Training 1 hour
10.00
Quantity:
We are going!
Group Training 5x1 hour
35.00 50.00
Quantity:
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Group Training 10x1 hour
80.00 100.00
Quantity:
We are going!
Family Fitness Training
30.00
Quantity:
We are going!

Trainings in Fuerteventura

Our MovNat life in Hungary in the past few years